Karim Jonas Brem • January 30, 2018
As you enter the home stretch of your own Ever Better Challenge, take stock of what's working, what isn't, and why, so you can keep your new habits going.
Facing difficulties is inevitable—giving up is not. See the strategies you can lean on to help you meet the challenges in your life.
Building new habits can be tough, but momentum is the key to success. See how to recognize the progress you've made and stay focused on your goal.