Tag distraction

March Doesn’t Have to Drive Your Team Mad

Every March, millions of otherwise sane Americans succumb to the peculiar ritual of watching college students play basketball. They fill out brackets predicting the winners. They dress in their favorite school’s colors. And, for three mad weeks, they binge-watch games, many of which occur during working hours. While not everyone falls under the spell of the NCAA Men’s Basketball Tournament, enough folks do (70 million people fill out brackets, according

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How to Avoid Focus-Stealing Traps

Even for people who consider themselves good at focusing, the technology age presents a challenge. Never before have so many devices, cell phone alerts, social media platforms, advertisers, and tasks been competing for our attention. So, we could all probably use a little help getting focused. After all, focusing in the right way on the right things at the right times is a critical life success skill – one that

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