Tag mental health awareness month

5 Journaling Prompts for Self-Reflection and Discovery

Looking for ways to lift your mood and improve your mental health? Journaling might be the answer. Making a habit of writing in a self-reflection journal can help you manage stress and start each day in a positive frame of mind.  If you’re not sure how to start journaling, and the idea of staring at a blank page sounds a bit daunting, we’ve got you covered. Here are five journal

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Avoid Work-From-Home Burnout With These Simple Tips

With increasing numbers of people working remotely, work-from-home burnout is a common phenomenon. Here are some easy ways to avoid it.

How to Declutter Your Mind: It CAN Be Done (and We’ll Prove It)

It’s all too easy for our minds to get overloaded with unnecessary information. Learn how you can declutter your mind and improve your productivity!

How to Get Started with Daily Journaling

Journaling regularly can bring peace of mind. Learn how you can begin daily journaling to benefit your mental health with tips from Evernote and Talkspace.

17 Quotes to Inspire You for Mental Health Month

May is Mental Health Awareness Month. Check out these inspirational mental health quotes the Evernote staff turns to in order to get through tough days.