Why do we make resolutions we have no intention of keeping? Why do we join gyms in January but abandon them by the middle of February? Why do we abandon our resolutions so quickly? Does it stem from a lack of willpower? Do we have terrible habits? Probably not. The most likely reason is we have no idea how to go about turning resolutions into goals. It’s not possible to
A new year is a time for new beginnings, whether we’re pursuing a goal, changing careers… or, in our case, re-launching a podcast. The old Evernote podcast had a good run (from 2009 to 2013, with a couple of special installments after that), and we were sad to see it go. We’ve wanted to revive the podcast for a while now, so when we began talking about New Year’s resolutions
A new year is upon us, which means it’s time to break out the champagne and survey the months ahead. It’s only natural to think in terms of fresh starts and new opportunities when the calendar changes, whether that means improving our health, acquiring a new skill, or picking up a neglected hobby. But as many of us know, resolving to change is one thing. Making those changes stick is