Students have more to deal with than ever. Parents can help them out by establishing good habits at home.
This challenge is not an all-or-nothing thing—the only failure is in not trying. – Sinda A. Today is day 28 of my Ever Better Challenge, which is no desserts for 30 days in the hope of losing a little weight. I recognize that skipping dessert is easy for some people, but I’m not one of them. It’s much easier for me to skip meals and go straight to the good
It’s been a long 21 days. I think giving up desserts for my Ever Better Challenge (Evernote’s 30-day program to help you finish what you start) was a decent idea, but it might have been an easier feat after the holidays. I never noticed how ubiquitous holiday desserts were until this year. Every day was an obstacle course—coworkers bringing baked goods to the office! Friends, neighbors, and relatives giving treats